Sober August: Week 4

-Day 25-

This is the last full week of Sober August! I still have moments where I want to just get a beer out of the fridge or get a nice glass of whiskey. Luckily, those moments don’t last too long. This month has definitely got me thinking about my healthy/unhealthy habits. Don’t get me wrong, I will 100% have a whiskey on September 1st, but I will think more about drinking in moderation. It may not be for the greatest reasoning though. Recently, I have been hitting the health train pretty hard, counting calories, etc., however, I don’t want to spend my few calories that are left over on having a drink. I mean, whatever gets you motivated right? That doesn’t mean I’m not going to have “Cheat” days and let loose a little, but it will probably change my weekend habits up. Usually, I’ll have several drinks on Fridays and Saturdays, but if I want to get healthy and continue to count calories…this will need to change.

All in all this has been a pretty great experience and I am glad I did it! Just one more week! We got this!

Your Legendary Gent,

Shane